Consistency

Consistency is more important than perfection.

The single most important thing when trying to reach any fitness goal is consistency.

The consistency of choosing to go to the gym, track, field, pool, road...

The consistency of choosing to eat healthy...

The consistency of pushing harder than the previous day, week, or month...

The consistency of hitting your goals and creating new ones...

The consistency of adding up all the small wins to get to your goal...

Set your goal, create steps how to get there and then focus on taking one step at a time. You will get there if you are consistent.